3.Using a Word Document OR Pdf, write and submit a FULL PARAGRAPH of 150 words to summarize your overall health at this point in time.

• In your paragraph include: Why you have given your responses based on your answers .
• Do you think you need to see a physician before participating in an exercise program?
• Evaluate if you are generally healthy enough to start an exercise program, and if not, explain why.

4. IF YOU HAVE NO SYMPTOMS AND SUBMIT A BLANK PAGE, OR ONLY A FEW SHORT SENTENCES NO CREDIT WILL BE GIVEN.

1) Please download and answer the questions on the activity linked here. Fill out the Par-Q questionnaire and write a paragraph of 150 words to describe your answers. Do you think you need to see a doctor before starting an exercise program or are you are healthy enough to start/continue and why?

2) Once completed, please go to the link below and attach and submit your activity (Word Document, or Pdf). Make sure to choose SUBMIT when doing this and NOT Save As Draft.

3) You must complete this activity to earn 50 points. Please make sure your name is on this assignment. **When submitting assignments, make sure to click "browse my computer" and select the activity before clicking submit. 100-150 words total in your paragraph.

4)You do not need to include the Par-Q, although you can if you wish.

I need a one PARAGRAPH 150 words in your own words.